This morning I was feeling drained, depleted, and in general under-nourished … and it had absolutely nothing to do with food … it was an energetically drained feeling … oh sure I had some food … but it was not until just now that I had live foods that I am feeling perked up again … like one of those air blown decorations … when you turn off the blower … the balloon figure … just wafts to the ground as it deflates … **points to self** … yup that was me this morning!
I just finished my lunch … local restaurant (The Kitchen) … awesome Asian food … down to earth ingredients from local farmers … and a bombastic coconut curry sauce … **doing a little jig in my chair** … and I am feeling like the blower has been turned on … and I come to life as the air fills the folds of fabric of me … and begins to billow outward … smiling as I go …
And then I realized something that I’ve always called myself … a Foodie … yes … I tend to “use” foods much more than just allowing it to fuel my body … I “come alive” with certain foods … Like “whoa!” … right??? And now that I’m back in me and functioning again … I cannot begin to tell you how great I feel right now … It’s like 180 degrees …
What are you doing to nourish yourself?
with Love,
Karin
I just finished my lunch … local restaurant (The Kitchen) … awesome Asian food … down to earth ingredients from local farmers … and a bombastic coconut curry sauce … **doing a little jig in my chair** … and I am feeling like the blower has been turned on … and I come to life as the air fills the folds of fabric of me … and begins to billow outward … smiling as I go …
And then I realized something that I’ve always called myself … a Foodie … yes … I tend to “use” foods much more than just allowing it to fuel my body … I “come alive” with certain foods … Like “whoa!” … right??? And now that I’m back in me and functioning again … I cannot begin to tell you how great I feel right now … It’s like 180 degrees …
What are you doing to nourish yourself?
with Love,
Karin
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