I have found thru trial and error … well mostly error … that I just cannot eat enough in the day to supplement my body with those things that nourish it … for instance antioxidants … it takes 15 pounds of blueberries … or 30 oranges … or 6 bottles of red wine to get enough antioxidants to really make a difference in reducing the stress in the body from free radicals … That’s a lot of food to consume … besides the fact I'd be really drunk! ... and not all of it will be absorbed … think about how many days I could do this before I am chained to the bathroom … just not practical in the life of today’s woman on the go!
This is why I choose to take supplements … to enhance and supplement the nutrients in the organic foods that I do ingest. It’s just that simple! I ask my body what it needs … muscle test if you will … as I continue to seek all that which will enhance my body, wellbeing … and that of my loved ones.
I am amazed how it continues to “ramp up” … and DOES continue to get better and better … What else is possible now that we see the infiniteness that we are?
in Joy-filled Love,
Karin
This is why I choose to take supplements … to enhance and supplement the nutrients in the organic foods that I do ingest. It’s just that simple! I ask my body what it needs … muscle test if you will … as I continue to seek all that which will enhance my body, wellbeing … and that of my loved ones.
I am amazed how it continues to “ramp up” … and DOES continue to get better and better … What else is possible now that we see the infiniteness that we are?
in Joy-filled Love,
Karin
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