Yesterday I consciously chose not to take any supplements ... what is it that I wished to accomplish??? Today I am feeling ... all parts of my body ... I feel myself leaning forward while walking ... there seems to be a heaviness under my skin ... today I am feeling all areas of pain in my body ... some feels like sore muscles in my shoulders and down my back ... some pain is getting my attention in my lower back, sciatic kinda feelings ... some pain is in my joints, the hips, knees, and ankles ... today I am feeling my body ... what is it sharing with me? What would you like me to be or do today body? I have been seeking pain relief for many years ... over a decade ... always masking ... never quite getting to the root of it ... what causes pain? Is it different for each of us? What "numbing agents" do we use? Perscription drugs, over the counter drugs, natural remedies, natural supplements ... I've never done any kind of drugs ... the ones that would show up on random drug testing ... and alcohol has never been an active participant in my life ... usually falling alseep right after I finish a glass of wine ...
Does pain create awareness?
I would say I'm very aware of my body right now ...
Does pain create appreciation?
Are we appreciative that we are alive? That we have feelings? That we can even feel anything? That's an individual one isn't it??? For everyone is different ... and pain is felt different for some ... while others have a lower pain tolerance. But we all feel pain. Same, same but different? Yes.
What can I be appreciative of today that will allow me to see my pain as a means for growth ... Am I willing to stay in the uncomfortable-ness? It makes me feel inactive ... like I just wanna cuddle in a comforter with the dogs ... ahhhh but will that make me more sore??? Yes. I've done that before ... Is it time for a soak in the tub??? I think that feels good ... maybe some gray sea salt? Yes I can visualize that as something the body would like right now.
I'm in a space today ... that takes me back to what worked for me in the past ... homeopathy ... I am aware that taking homeopathic remedies will feel good to my body today. And yet ... somehow Attunement wanted to be in the title of this ... what is attunement? and how does it fit in with my pain today??? So I looked it up ...
Attunement is a form of energy medicine originally developed by Lloyd Arthur Meeker (1907 – 1954) and his colleagues.[1] Meeker taught and practiced Attunement as a central feature of his spiritual teaching and ministry, Emissaries of Divine Light.[2] Attunement is taught as a personal spiritual practice and as a healing modality offered through the hands.[3] Emissaries of Divine Light believe that Attunement is a pivotal factor in the conscious
evolution of humanity.[4]
Like Qigong, Reiki and Therapeutic touch Attunement is a putative practice as defined by the United States National Center for Complementary and Alternative Medicine (NCCAM), lacking published scientific study of its effectiveness.[5] Attunement practitioners and clients rely on personal and anecdotal experience to confirm
its validity.
ahhhhh ... is that what wanted to be known??? Pain leads to more awareness ... so that I can appreciate more ... what I feel ... what others feel??? I am feeling pain right now as Robin continues to hit against the window ... asking for support from other realms to keep her safe ... and at the same time asking for the important message she's clearly trying to give me, to be given to me in another fashion ... words would be good ... pictures would be good ... but I feel pain as Robin continues to hit the window pane ... Last time she visited ... she left blood splatter all over the windows ... it makes me sad ... I feel helpless ... and I feel frustrated that I cannot "get" the message she's been sent to deliver ... That which I thought I understood ... must not have been the message ... for she's back ... I feel so helpless and wish I could feel more so that I understand so that she can fly free again and just be a Robin ... plucking worms in the soggy grass after a night of rain ... it is downpouring right now again ... Please Robin ... fly away ... be with other Robins ... do Robin things ... I've already apologized to her the last time for past griefs I've felt ... (someone who was in my life used to shoot Robins off the deck railing "because they pooped on the railing") ... yes this makes me tear up again ... I'm sorry for your losses my dear Robin ... and Deva of Robins ... It still makes me sad ... for you ... and sometimes it just makes me feel helpless that shit like this is still going on ... that the humans are not yet more evolved ... and have stopped the destruction ... What can I be or do???
Is this the question? Am I the "feeler" of wrongs??? Pain is leading to awareness ... which is leading to appreciation ... and I am attuned to what others are feeling ... I feel it now ... And I am also aware that I no longer have to feel the pain of others ... that I can return it all to sender with love attached ... ♥
I hear the rain pouring down on the roof now ... it is much water, force-full in its pounding ... washing ... washing it all away ... I am ready to feel lighter again ... for it is Light that fills my body ... this I have been told by a channeler ... I have Light in my body ... and as such I am now aware of it ... I appreciate it ... and I will allow more attunement to "BEing in the Light" ... even more so than I have allowed ... since yesterday ...
BE the Love you wish to see ... BE the Change you wish to see in the world ... Will you join me?
with Love,
Karin