Wow I cannot believe that it's been 3 weeks since I last blogged ... I am feeling so great! What I am creating with the foods that I am eating now ... and eliminating those that are not in my highest good ... I cannot believe just how great I feel!!! Wheeeeeeeeeeeeeeeeeeeeeeeeeeeee
If your body is hurting ... or know someone who is ... I would highly recommend this book/site/recipes ... I'm ALL IN!
I am amazed that I am not at all craving cookies, cakes or any such fanciful stuff ... Last weekend I made pancakes with hazelnut meal ... kinda winged it and kept adding a little more baking soda, then a little more ... because I knew the meal was heavier than its wheat alternative ... they turned out amazing! I loved them even cold, spread with organic butter and dipped into organic syrup ... I'll keep tweaking til it's ready to share here ... stay tuned!
So, if this interests you, here are a couple of sites for information, meal suggestions, great recipes ...
http://www.primalbody-primalmind.com/
www.elanaspantry.com
Cheers! to your Health and that of your loved ones!
Love,
Karin
If your body is hurting ... or know someone who is ... I would highly recommend this book/site/recipes ... I'm ALL IN!
I am amazed that I am not at all craving cookies, cakes or any such fanciful stuff ... Last weekend I made pancakes with hazelnut meal ... kinda winged it and kept adding a little more baking soda, then a little more ... because I knew the meal was heavier than its wheat alternative ... they turned out amazing! I loved them even cold, spread with organic butter and dipped into organic syrup ... I'll keep tweaking til it's ready to share here ... stay tuned!
So, if this interests you, here are a couple of sites for information, meal suggestions, great recipes ...
http://www.primalbody-primalmind.com/
www.elanaspantry.com
Cheers! to your Health and that of your loved ones!
Love,
Karin
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