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Alarm snooze? **smile** I don't think so ...

3/2/2011

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I have been using a new dvd these last couple mornings … and I have to say … when the alarm goes off with its spring-sounding bird chirping… I’m really loving it.  After listening to their cheerful chatter for a few minutes, I wave my hand in front of the alarm to snooze it …. Then as I lay there smiling until it goes off again, I think about what I could do … stay hidden in the warmth of the bedding until the birds chatter again … then I remember!!!  I have a new dvd and I roll out of bed … never thought I could evahhh be this excited to do a wake up routine …
 
Notice I said “wake up routine” …  **smile** 

It starts out slowly … flowing … graceful with each movement … moving … flexing … “dynamics” … really feeling the energy as you push, then “ease” … returning with the ease of graceful flutter of the arms and return to start all over again … ever changing … going longer each day … and finding that when I head outside to feed the horses, I have improved mobility, loving the feeling of improved flexibility, and realize with a smile that I love what I’ve just done …  This is a FIRST!  And here I sit looking forward to tomorrow morning when I get to do it again …

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    My name is
    Karin Becker and "I Love to Love ... "
    hearing Tina Charles
    singing in my head ♥


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    Let's let the creative juices flow, with awareness and love in all lives ... Oh! I DO hope you're ready for a treat ... cause I'm gonna show you how ... to rock your world! 

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